Taking a modern postural approach to yoga, your Registered Yoga Teacher can offer you a schedule of small group classes covering a range of different styles of practice – be it: a dynamic flow, a gentle flow, or the gentliest of gentle flows – in order to suit your preferences and abilities.

Taken on its own or as a wonderful counterpoint to your personal training or nutritional coaching.

• Dynamic flow: A fairly physically demanding practice, tending towards stronger positions and transitions. Held in the morning to provide an energetic start to your day. A prior degree of comfort and familiarity with the fundamental poses of contemporary vinyasa yoga is encouraged, but certainly not required, in order to best enjoy this style of class.

• Gentle flow: Incorporating more relaxed positions and transitions, this class is perfectly suited to beginners or more experienced practitioners simply in the mood for a calmer, less energetic practice. Held in the evening as a lovely means of unwinding at the end of your day.

• Gentliest gentle flow: Our most relaxed, most accessible style of yoga we offer at The All Too Human. Incorporating elements of yin and restorative yoga; each class centres around a small collection of passive, supported poses, maintained for extended periods of time with a liberal helping of props. Held every Friday evening as a perfect way to mark the transition into the weekend.